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Imposter Syndrome: 5 Top Tips to Overcoming It

Today, for #worldmentalhealthday2019 I thought I would share some tips as a way of reaching out. I have often found that although lots of people say their door is open or they are there to talk, when you're struggling with mental health, this is the last thing you're able to do. So instead - I would like to impart some wisdom that I have gained for one of the most annoying aspects of my anxiety, “Imposter Syndrome” in the hope that it serves to help others. So here are my Top